Enjoy all of the fried foods you love, with little to no oil at all! Make better-for-you fries that are just crispy and tasty as your old ones, and now you can do it without any of the nasty side effects that come with traditional cooking methods. The good news is that there are plenty of air fryers out there for sale, but only one of them has been scientifically tested to not cause cancer due to its low levels of poisonous compounds.
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Air fryer that doesn’t causer cancer
Why Use an Air Fryer
An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven.
Are air fryers cancerous?
Not only does air frying still run the risk of creating acrylamides, but polycyclic aromatic hydrocarbons and heterocyclic amines can result from all high-heat cooking with meat. These compounds have associations with cancer risk. In short, these chemicals are not good for you. They are even more dangerous when they build up in your body over time.
Benefits of Owning an Air Fryer
1. Healthier Cooking
The single most important factor for most people buying an air fryer is the prospect of healthier cooking. With very little oil used in the cooking process, this is the perfect way to replace deep fried foods that aren’t very healthy with a healthier alternative.
2. Fast, Safe and Easy to Use
The air fryer started out as a sort of replacement for a deep fryer. And while that was great, it wasn’t enough to convince most people that they needed one, because not many people use a deep fryer on a regular basis at home anyways.
3. Crisp & Crunchy Food
If you cook a lot of frozen and breaded foods, like onion rings and chicken tenders, you’ll like this reason the most. The air fryer actually crisps up the food you cook, so you get a crunchy and golden exterior, rather than a soggy mess.
4. It’s Very Versatile
The air fryer is so much more than a healthier option to deep frying. In fact, you can cook virtually anything in this appliance, from fried chicken to whole spaghetti squash to curries and desserts.
5. Faster Than Oven Cooking
A major advantage of an air fryer is that it gets extremely hot very quickly, and the circulating air helps the food cook evenly, get browned and crispy, without much intervention from you. This means you’ll be able to cut your cooking time.
6. Easy to Clean cooking? The truth is that this unpleasant task can wipe away a good deal of the pleasure of a great
Is there anyone in the world who doesn’t hate cleaning up after meal. Therefore, you will be delighted to see that a good air fryer is also incredibly easy to clean after use.
How do air fryers work
Air fryers work by circulating hot air around a food item to create the same crispiness as in traditional fried foods.
Air fryers accomplish this by removing high-fat and high-calorie oils from the cooking process
Pros and cons of air fryers
Pros
Air Fryers are a great, healthy way to emphasize a balanced, healthier lifestyle. They’re also extremely easy to use.
Cons
For those who like to deep fry and those that want their air fried foods to taste similar to their deep fried counterparts, the air fryer may not be the best choice. There are plenty of more expensive options out there that can actually do what you’re looking for.